JUST FOR THE HEALTH OF IT

You want to eat clean and feel great, but with so many meal plans out there, which one is the best one for you?

Ready to get healthy this year? (Roughly 74% of the UAE have a New Year's resolution, and about 45% are health-related, so we're thinking that's a YES!)

MEAL PREP, MADE EASIER! You've come to the right place. Our team of chefs and nutritionists have dialled up hundreds of delicious things that immediately lift your spirits and give you energy. And bonus: you'll get the right offer, gear and lifestyle in one bag!

MEALS REFRESHED

As we all know, eating healthily is essential for maintaining a high quality of life. But with busy lifestyles and hectic schedules, it can be hard to stick to a nutritious meal plan. Many people turn to unhealthy convenience foods, which can have a negative impact on their overall health and wellness.

Habit experts have identified that we repeat what feels good. The key to the best diet for you is that it has you eating foods that taste great and make you feel vibrant, alive, nourished, and energised. Luckily there's no shortage of exciting and healthy meals out there. When you like what you're eating, what starts as a diet transforms into a long-term healthy lifestyle - and that's the real win because it builds habits that last.

So we thought to improve our meals so not only are they healthy. They matter!

• Better heart health
• Weight loss and lower BMI
• Decreased symptoms of depression and fatigue
• Stronger cognitive function
• Improved gut health
• Healthier emotional connection with food

Once you start eating healthy foods every day, you'll see positive shifts in your physical, mental, social, and emotional life - the whole package. So start today by eating one, two, or three of these healthy meals, keep it up (we can help with healthy meals and snack delivery), and the sky is the limit for how great you can feel in 2023. Go, you!

FREE NEW LUNCH BAG WITH GOODIES INSIDE?

1. Lunch Bag

Bag's too bulky? Ugh! We tried it and we know how it feels! Work hand in hand with our tailors to put out something you can take everywhere, lightweight, convenient and sleek!

Are you trying to keep your lunch fresh and delicious during your busy days? If so, then you need an all-new convenient lunch bag.

This bag is perfect for any lifestyle and is designed to keep your food fresh and tasty!

It has a roomy interior with plenty of room to store all your food items. The bag also has a handy insulated pocket which helps to keep your food cold.

This lunch bag is made from durable materials that are sure to last you a long time. It is also easy to clean and maintain. The bag also has a handy carrying strap for easy transport. The all-new convenient lunch bag is the perfect way to keep your food fresh and delicious during your busy days.

Whether you're looking to head to work, the gym or even to your next event, you'll always be ready with your new slimmer lunch bag, fitting in up to 2 meals and a snack, equipped with ice-pack slots to keep your meal chilled! Oh, and just cause we care about the environment the bag is recyclable!

So if you're looking for a convenient and stylish way to keep your lunch fresh and delicious, then stop stressing we've got it all set for you.

2. Gym Towel

It's no secret that goodie bags have become a popular way to show someone you care. Whether it's a birthday, holiday, or just because, goodie bags are a great way to show your appreciation.

We thought what do you need to support your healthy journey? Since you're a gym-goer who loves to work out and stay active, a gym towel was the best fit.

These gym towels are designed to provide superior absorption and comfort during your workout. They're made from an ultra-soft cotton material that quickly and easily absorbs sweat, while the extra-long length ensures full coverage during even the most intense workouts. Plus, the towel is lightweight and extremely durable, so you can throw it in your gym bag without worrying about it getting beat up.

But that's not all!

3. Guide brochure

Since you may be new to the PrepHero family, we need to make sure you are ready for your meal plan experience, so this guide is just the right one for you!

We made sure to give you all the details you need in one guide, whether it's how our PrepHero App works, or even how to reheat your meals properly! We've summed it all up for you, to make sure your lifestyle is just in place!

4. Welcome snack

What's a goodie lunch bag without a healthy snack? From a healthy bounty bar to a snicker bar, we've made sure you get a delightful snack to get you going!

Live a healthy lifestyle experience with PrepHero!

MAYBE 20% OFF?

You got it 20% OFF! 2023, is your year to start your healthy lifestyle right. You simply choose the PrepHero meal plan for the way you want to eat, pick meals and snacks for the following week, and we'll deliver everything you need to your doorstep. From heat-and-eat meals to grab-and-go healthy treats,PrepHero has everything you need for keeping it real and feeling your best all year long.

So what are you waiting for? Go smash some goals!

#nomorebulkybags